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Nutritional therapy can be useful for depressive disorders and mood symptoms, but the evidence supports it mainly as an adjunct to standard care rather than a stand-alone replacement for psychotherapy or antidepressants in most patients (; ; ). The best-supported approach is improving overall diet quality - especially Mediterranean-style patterns - while correcting specific deficiencies such as folate, B12, vitamin D, zinc, or magnesium when present (Martins et al. 2021 Expert Rev Neurother 21(3): …