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meRfi® Microbiome - The Digital Gut Microbiome Reference (incl. AI Chat)
Prebiotics, Probiotics, FMT / Manipulators of the Intestinal Microbiota

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Food / Diets / Nutrients & Phytin / Phytic Acid / Phytate (Inositol Hexakisphosphate)

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Phytate (inositol hexakisphosphate) is a form of phosphate storage in the diet that is enriched in nuts, beans and grains
Schlemmer et al. 2009 Mol. Nutr. Food Res. 53 (Suppl 2): S330–S375

Beneficial activities of dietary phytate such as its effects on calcification and kidney stone formation and on lowering [blood glucose](brain://BAJPx4Gp-kCHwXdpSvwdRQ/Bl…

References (Sources)

Microbiota-derived metabolite promotes HDAC3 activity in the gut
Wu et al. 2020d
Phytate in foods and significance for humans: food sources, intake, processing, bioavailability, protective role and analysis
Schlemmer et al. 2009 Mol. Nutr. Food Res. 53 (Suppl 2): S330–S375
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Food / Diets / Nutrients & Phytin / Phytic Acid / Phytate (Inositol Hexakisphosphate)

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