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A generally accepted definition of what constitutes a healthy gut microbiota does not yet exist. However, there are some key criteria that are commonly associated with healthy Gut microbiota: high overall microbial diversity, stability, and redundancy of major functions (17).
In the context of Gut microbiota & Physical well-being / Health, the gut microbiota is a complex and unique ecosystem within each individual, making it challenging to define a consistent health-related microbial ecology (1). Despite this complexity, certain patterns and characteristics have been associated with a healthier gut microbiota.